Cooking Class: Healthy Winter Comfort Foods

Winter is all about comfort foods!  One of the best things about winter is the warming, comforting foods you can eat. Take a break from the holiday hustle and bustle to slow down and celebrate these dark, cold days with healthier versions of you favorite foods.

In this class you will learn:

  • Comforting, warming recipes that are low on stress and high in nutrients
  • Learn why it is important to slow down during the winter season
  • How to make healthier versions of foods you love
Join Heather Carey, Culinary Nutritionist on December 20th for a fun, nutritious and delicious cooking class.  Please visit http://www.heathercarey.com/healthy-winter-comfort/ for all the important details and to sign up!


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