Moving Meditation

Also known as Tai Chi.  Tai Chi is a series of slow moving postures that flow into one another to create a form.  Know to reduce stress, improve balance and coordination among other benefits.

Class now forming in local park.  Email for more information.



More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »