On November 7th, I am going to start my second round of The Nutritious Delicious Journey and I want you to be a part of it. Why? Because I want you to feel good about the holidays this year, not regretful in January like I have in the past. This is a chance to get yourself prepared to really learn how to eat BEFORE the revelry begins.
If you have been thinking about making a change and feeling clueless about how to do it, sign up for the Nutritious Delicious Journey, 21-days to vibrant health, wellbeing and kitchen confidence. Why 3 weeks? It has been said that it takes 21 days to change any habit, and your diet, your weight, wellbeing are no different. Click HERE for all the important details. Our intimate, supportive group begins November 7th (right before the holiday madness) and ends with an optional delicious and fun cooking class to really tie it all together. Can't make the local class? No worries, the online class is coming soon! Click here for those details.
Here are a couple of things my past group said about the Journey:
"The best feature of the Journey was the overall feeling of being inspired to make a change and feeling that it is possible. I am EMPOWERED!!"
"I am very excited about this new lifestyle and new approach to eating. I know it is never too late!"
How do you feel about the upcoming months? Are you ready to have a different experience? I would love to talk to you about YOUR journey and how I can help you. Your health and wellbeing are worth it. YOU are worth it. Please drop me an email so we can set up a time to chat by phone.