The Nutritious, Delicious Journey: 21 Days to Vibrant Health, Wellbeing and Kitchen Confidence
What would it be like to start each day with renewed energy and a feeling of creative inspiration in your kitchen?
How would it feel to choose food according to how it tastes and what you intuitively know your body needs – because you’ve learned that healthy food can not only taste delicious but can actually save you time?
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It all starts here.
The Nutritious, Delicious Journey is a hands-on experience of renewal, awareness and connection around our health and the place it all starts: the kitchen. The Journey starts on September 18th for 3 weeks and ends with an optional, delicious cooking class where we will cook, eat and enjoy!
Find out what's happening in Westportwith free, real-time updates from Patch.
Please click HERE for all the information and to sign up.
Heather Carey is a Culinary Nutritionist who has combined her unique experience as a professional chef with her Masters degree in Clinical Nutrition to provide coaching, counseling and programs designed to educate individuals and groups about nutrition through hands on experiences with food. Heather teaches people the practical skills needed to eat more healthfully, from nutrition therapy, shopping tours, food preparation to growing your own food. Consuming a diet rich in whole, unprocessed foods has become a mission for Heather, both personally and professionally, and she strives to show people how to change their diets for their best health.
www.heathercarey.com 203-521-6115
