Fertility Yoga / Reiki Class offers a way to release stress, find balance and open to your creative power, while connecting with others on a similar journey. Each week we explore various yoga poses: restorative postures with Reiki to help faciliate relaxation, yin poses with supports to open up our hips and creative center, slow flow to facilitate circulation, inner freedom, strength and flexibility. Each session introduces mind/body tools such as meditation, breathing techniques, visualizations and affirmations to promote overall well-being. Classes begin with time for group discussion to share resources, experiences and support.
Fertility Yoga/Reiki Class
Westport See map
Comments + Leave a Comment
Loading comments ...
