Yoga for Cancer Survivors

The CT Challenge is sponsoring a free yoga class for cancer survivors at Lululemon Athletica in Westport, on November 20th at 8:45 am. 

Class will be led by sought after instructor, Rita Trieger.  Rita is the founder and editor-in-chief of Fit Yoga magazine, as well as the author of Yoga Heals Your Back (Fairwinds, 2005), and Tranquil Mind, a meditation and yoga CD. She incorporates a variety of traditions into her inspiring teaching style, and has cultivated an enthusiastic following in both vigorous Vinyasa flow classes and healing restorative classes. A spirited and sought-after teacher, Rita currently teaches yoga and meditation at The Yoga Loft in Bedford, NY, in Connecticut at The Health and Fitness Institute at Stamford Hospital, Dew Yoga in Stamford, Elements Yoga in Darien, The Bennett Cancer Center, and Stamford Hospital's Center for Integrated Medicine, where she is the stress-management facilitator for the Dr. Dean Ornish Program for the Reversal of Heart Disease.

Please call 203-227-1378 to sign up, or drop into the store.