Health & Fitness
Self Empowerment and Health Workshop for Teens
On April 9th, local senior, Tessa Zimmerman, will be launching health and empowerment workshops for teens at Toquet Hall.
Welcome to the world of self-empowerment, health, and all around wellbeing. In this introductory workshop, 17- year old Tessa Zimmerman will take you through the steps to live a self-actualized life using her ASSET model. ASSET stands for Awareness, Self-Efficacy, Science of Happiness, Exploration, and Touch and Connection. Tessa breaks down these five categories and applies them to the teen lifestyle. Live a life less stressed, more confident and healthier with this workshop.
ASSET Introductory Workshop
When? Tuesday, April 9th
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Where? Toquet Hall
Time? 6-7pm
Find out what's happening in Westportwith free, real-time updates from Patch.
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