Health & Fitness
If you have a body, you are an athlete
"If you have a body, you are an athlete" – Bill Bowerman, co-founder of Nike."
I agree with the above statement 100%. Our bodies were meant to be used in a variety of ways and be able to do almost anything asked of them. Run, sprint, squat, throw, stretch, lift, etc. This is the basis behind functional fitness — and something I truly believe. I refer to all my members or clients as athletes. Some are discovering their athletic background for the first time. Others are re-discovering it. It doesn’t matter. Once you understand this concept, your view on fitness may change.
We’ve removed the ability to reply as we work to make improvements. Learn more here