Chair Yoga, Guest Speakers and More This Week in Westport

A look ahead at some of the goings-on in Westport this week.

Practice chair yoga in Westport this week. Credit: Submitted
Practice chair yoga in Westport this week. Credit: Submitted
Here's a look at what's happening in and around town this week. 

  • Beth Holland a certified instructor, will be teaching a free class on chair yoga, a gentle method of yoga which tones the body and calms the mind, in Westport. 
  • If you came into January filled with post-Holiday regret, don’t despair. Learn how to shake off excess holiday weight gain and fatigue and get back on track with this session.  

  • From Broadway and regional theater to television and films, Tony Award winner James Naughton has won critical acclaim in dramas, comedies and musicals and this week he will be on StageOne in Fairfield. 


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