Sound Fitness 11 Pequot Trail, Westport, CT06880 Sound Fitness offers private, one-on-one fitness assessment and instruction. Quality exercise equipment is available on…More the premises, in addition to towels and changing room. Sessions are conducted only by appointment.
Fast Fitness and Sports Training 1300 Post Rd E, Westport, CT06880 Fast Fitness is a sports-specific, state of the art fitness facility that has been training some of Westport's finest…More athletes since 1997. The facility offers strength training, cardio, pilates and weight loss programs. All of the fitness professionals at Fast Fitness attend a highly specialized athletic training facility where they learn the best and latest techniques to enhance and maximize the performance of athletes. For more information, visit the Fast Fitness Web site.
Fitness Works 275 Post Rd E, Westport, CT06880 Situated on the lower level of Playhouse Square, Fitness Works is owned by professional personal trainer Jo…More Rasmussen. She has 23 years of experience and opened Fitness Works 15 years ago. The sports gym offers personal training, slow-motion training, golf training, nutritional counseling and classes in yoga, pilates, kickboxing, dance, martial arts, boxing and more. High-tech fitness equipment is also available. Staff members are helpful and well-trained in fitness counseling.
Studio 44 Dance and Fitness 44 Main St, Westport, CT06880 Studio 44 Dance and Fitness is a fitness studio located in Westport. The studio offers a variety of classes for adults…More including jazz and hip-hop dance, yoga, body sculpting and martial arts. Classes are designed for fitness students of all experience levels. A full schedule is available on the Studio 44 website. The studio also offers personal training services for those who want a more personalized fitness experience. Individuals may pay by the class or purchase a 10-class pack or 1-month unlimited pass. For further inquiries, phone Studio 44 Dance and Fitness.
Peak Personal Fitness, LLC 25 Sylvan Rd S, Westport, CT06880 In business since 1992, Peak Personal Fitness is a one-on-one training facility that specializes in custom exercise…More programs for all levels. Owner and former professional athlete Jeffrey Crupi offers strength and cardio training as well as flexibility, body composition and pre- and post natal exercise. Peak Personal Fitness has a large variety of exercise equipment including Cybex and Bodymaster machines, free weights and treadmills. A locker room with changing rooms and showers is located on-site. Corporate personal fitness training options are available as well. Training can take place at Peak Personal Fitness or at the client company's fitness center. For pricing information, be sure to call the number provided.
Fast Fitness 1300 Post Rd E, Westport, CT06880 This beautiful, high-tech sports facility focuses on athletic fitness and overall physical wellness.…More Co-owners Tariq Qaddourah and Jay Mountain and the staff at Fast Fitness are all highly trained and many are nationally ranked Olympic athletes. The gym facility is spacious and airy and filled with the state-of-the-art training equipment, which customers can utilize during personal training sessions. Additional fitness programs at the fitness center, which has been established in Westport for 10 years, include aerobics, Pilates, golf training and one-on-one sessions for junior athletes. For more information, visit the Fast Fitness Web site.
MGA Fitness Studio 1785 Post Rd E, Westport, CT06880 Behind the Westfair Center on Post Road East in Westport, you'll find MGA Fitness Studio, which has been in business…More since 2000. Manager Michael Aptekin is a certified fitness trainer who specializes in personal training for post-surgery patients and clients with Parkinson's disease. The small studio offers a stimulating environment, with facilities for gymnastics and strength training, shower and locker rooms, towel rentals, massage services and more. For more information about membership, call MGA Fitness Studio during business hours.
Agape Yoga 4 Easton Rd, Westport, CT06880 Agape Yoga, a traveling yoga studio, offers classes by Kripalu-certified yoga instructors in Westport.…More It has a variety of public and in-home classes to fit everybody's needs. Director Maria Vailakis-Wippick, a Kripalu-certified yoga instructor believes, "postures are adapted to fit the body rather than making the body fit the posture."
Freestyle Fitness 1465 Post Rd E, Westport, CT06880 Housed on the upper floor of an office building, Freestyle Fitness has been serving the fitness needs of…More Westport residents since 2003. The fitness center's manager, Alexandra DaCosta, greets clients at the front desk as they enter the elegantly designed and decorated facility. Yoga, aerobics, pilates, and body sculpting classes are offered, along with training sessions for adults and children, warp speed fat loss programs, customized nutrition programs and prepared healthy meals delivered to the client's doorstep. Visit the Web site for more information about gym membership.
Aspire Fitness 44 Main St, Westport, CT06880 Aspire Fitness is a personal and group training program for men and women. It uses the CrossFit training system for…More personal strengthening and athletic dexterity. The program consists of weightlifting, gymnastics and kettlebell and metabolic conditioning.
Metro Swimshop 22 Church Ln, Westport, CT06880 Metro Swimshop is the only local swimwear store strictly dedicated to swim fitness and racing apparel for men, women and…More children. The store carries a large variety of high end champion race suits, fitness suits, and related swimming accessories, and allows customers to try on the suits before they make a purchase. Visit the Metro Swimshop Web site for more information or to shop online.
Embody Fitness Gourmet 545 Riverside Ave, Westport, CT06880 Embody Fitness Gourmet specializes in smoothies made from real fruit and balanced with carbs, protein and omega 3,…More salads and juice with antioxidants and metabolism-boosting extracts. Customers may text in their order, rather than visiting the physical store, which has two other locations in Darien.
Milo's Methods 361 Post Rd W, Westport, CT06880 Milo's Methods is an independent fitness studio whose staff of fitness experts offers professional training services to…More individuals, pairs and small groups in-gym or in the comfort of its clients' homes. Milo's also hosts a kid's exercise program and a self-defense class. Visit the Milo's Methods website for facility, program, schedule and registration information.
Kelly + Company One to One Fitness 1555 Post Rd E, Westport, CT06880 Kelly + Company One to One Fitness, located on Post Road East in Westport, has mastered the art of personal…More training since 1989. In fact, according to owner and manager Kelly Zimmerman, Kelly and Company has been in the business longer than any other personal training facility in Westport. The studio's private sessions are guided by a comprehensive approach to fitness that focuses on functional training and overall health. In addition to the use of strength machines, free weights, stair machines and bicycles, the large studio also offers massage and towel services. For more information about the facility, visit the Web site.
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