Studio 44 Dance and Fitness 44 Main St, Westport, CT06880 Studio 44 Dance and Fitness is a fitness studio located in Westport. The studio offers a variety of classes for adults…More including jazz and hip-hop dance, yoga, body sculpting and martial arts. Classes are designed for fitness students of all experience levels. A full schedule is available on the Studio 44 website. The studio also offers personal training services for those who want a more personalized fitness experience. Individuals may pay by the class or purchase a 10-class pack or 1-month unlimited pass. For further inquiries, phone Studio 44 Dance and Fitness.
Fast Fitness and Sports Training 1300 Post Rd E, Westport, CT06880 Fast Fitness is a sports-specific, state of the art fitness facility that has been training some of Westport's finest…More athletes since 1997. The facility offers strength training, cardio, pilates and weight loss programs. All of the fitness professionals at Fast Fitness attend a highly specialized athletic training facility where they learn the best and latest techniques to enhance and maximize the performance of athletes. For more information, visit the Fast Fitness Web site.
Fitness Works 275 Post Rd E, Westport, CT06880 Situated on the lower level of Playhouse Square, Fitness Works is owned by professional personal trainer Jo…More Rasmussen. She has 23 years of experience and opened Fitness Works 15 years ago. The sports gym offers personal training, slow-motion training, golf training, nutritional counseling and classes in yoga, pilates, kickboxing, dance, martial arts, boxing and more. High-tech fitness equipment is also available. Staff members are helpful and well-trained in fitness counseling.
Downunder Fitness & Surf 5 Ketchum St, Westport, CT06880 Downunder Fitness & Surf is a fitness studio where people can participate in up to six classes. The choices are…More CORfit classic, COR intense, CORfit boot camp, Teen CORfit, kid COR camp and COR yoga. Membership is required.
Sound Fitness 11 Pequot Trail, Westport, CT06880 Sound Fitness offers private, one-on-one fitness assessment and instruction. Quality exercise equipment is available on…More the premises, in addition to towels and changing room. Sessions are conducted only by appointment.
Pinnacle Fitness & Health 1849 Post Rd E, Westport, CT06880 Pinnacle Fitness and Health offers all levels of physical fitness training as well as nutritional counseling and meal…More planning. The large, bright studio features separate rooms for weight training, spinning, yoga and Pilates. The center also has boot camp programs and zomba classes.
Darko's Private Fitness Studio 7 Hitchcock Rd, Westport, CT06880 Darko's Private Fitness Studio is a private personal fitness gym run out of a residence. One-on-one personal training…More sessions are offered along with nutritional consultation. Sessions are conducted only by appointment.
Fast Fitness 1300 Post Rd E, Westport, CT06880 This beautiful, high-tech sports facility focuses on athletic fitness and overall physical wellness.…More Co-owners Tariq Qaddourah and Jay Mountain and the staff at Fast Fitness are all highly trained and many are nationally ranked Olympic athletes. The gym facility is spacious and airy and filled with the state-of-the-art training equipment, which customers can utilize during personal training sessions. Additional fitness programs at the fitness center, which has been established in Westport for 10 years, include aerobics, Pilates, golf training and one-on-one sessions for junior athletes. For more information, visit the Fast Fitness Web site.
Peak Personal Fitness, LLC 25 Sylvan Rd S, Westport, CT06880 In business since 1992, Peak Personal Fitness is a one-on-one training facility that specializes in custom exercise…More programs for all levels. Owner and former professional athlete Jeffrey Crupi offers strength and cardio training as well as flexibility, body composition and pre- and post natal exercise. Peak Personal Fitness has a large variety of exercise equipment including Cybex and Bodymaster machines, free weights and treadmills. A locker room with changing rooms and showers is located on-site. Corporate personal fitness training options are available as well. Training can take place at Peak Personal Fitness or at the client company's fitness center. For pricing information, be sure to call the number provided.
Milo's Methods 361 Post Rd W, Westport, CT06880 Milo's Methods is an independent fitness studio whose staff of fitness experts offers professional training services to…More individuals, pairs and small groups in-gym or in the comfort of its clients' homes. Milo's also hosts a kid's exercise program and a self-defense class. Visit the Milo's Methods website for facility, program, schedule and registration information.
Agape Yoga 4 Easton Rd, Westport, CT06880 Agape Yoga, a traveling yoga studio, offers classes by Kripalu-certified yoga instructors in Westport.…More It has a variety of public and in-home classes to fit everybody's needs. Director Maria Vailakis-Wippick, a Kripalu-certified yoga instructor believes, "postures are adapted to fit the body rather than making the body fit the posture."
Aspire Fitness 44 Main St, Westport, CT06880 Aspire Fitness is a personal and group training program for men and women. It uses the CrossFit training system for…More personal strengthening and athletic dexterity. The program consists of weightlifting, gymnastics and kettlebell and metabolic conditioning.
Freestyle Fitness 1465 Post Rd E, Westport, CT06880 Housed on the upper floor of an office building, Freestyle Fitness has been serving the fitness needs of…More Westport residents since 2003. The fitness center's manager, Alexandra DaCosta, greets clients at the front desk as they enter the elegantly designed and decorated facility. Yoga, aerobics, pilates, and body sculpting classes are offered, along with training sessions for adults and children, warp speed fat loss programs, customized nutrition programs and prepared healthy meals delivered to the client's doorstep. Visit the Web site for more information about gym membership.
MGA Fitness Studio 1785 Post Rd E, Westport, CT06880 Behind the Westfair Center on Post Road East in Westport, you'll find MGA Fitness Studio, which has been in business…More since 2000. Manager Michael Aptekin is a certified fitness trainer who specializes in personal training for post-surgery patients and clients with Parkinson's disease. The small studio offers a stimulating environment, with facilities for gymnastics and strength training, shower and locker rooms, towel rentals, massage services and more. For more information about membership, call MGA Fitness Studio during business hours.
Downunder Kayaking 575 Riverside Ave, Westport, CT06880 Downunder Kayaking is a recreation business specializing in the rental of kayaks and paddle boards. In addition to…More rental services, the company provides instruction in paddle boarding, kayaking and rescue services and hosts scheduled fitness and beach yoga classes. Kayaking and paddle board parties can be arranged to take place at the Downunder Kayaking facilities or at a site of the client's choosing. Group services can be arranged at a discounted rate and Downunder hosts a summer camp for kids in first through 12th grades.
Kelly + Company One to One Fitness 1555 Post Rd E, Westport, CT06880 Kelly + Company One to One Fitness, located on Post Road East in Westport, has mastered the art of personal…More training since 1989. In fact, according to owner and manager Kelly Zimmerman, Kelly and Company has been in the business longer than any other personal training facility in Westport. The studio's private sessions are guided by a comprehensive approach to fitness that focuses on functional training and overall health. In addition to the use of strength machines, free weights, stair machines and bicycles, the large studio also offers massage and towel services. For more information about the facility, visit the Web site.
BodyQuest is an energizing fusion fitness class. In business since August 2005, the studio is run by Laurie Glatzer,…More a former ballet dancer with the National Ballet of Canada and former instructor for a children's dance center in Stamford. Glatzer teaches the Lotte Berk Method that encourages focused muscle strengthening and stretching along with a vigorous cardio-workout to promote overall wellness and toned physique.</p>
<p>BodyQuest moved to its current location in August 2009.</p>
Saugatuck Harbor Yacht Club 6 Great Marsh Rd, Westport, CT06880 The Saugatuck Harbor Yacht Club was established in 1959 as a private club at the picturesque mouth of the…More Saugatuck River. Club activities include cruising, fishing and racing. The facility features a swimming pool, barbecue areas, children's play area and a fuel dock. There are slips for 160 boats.
Go Figure 111 Post Rd E, Westport, CT06880 Go Figure is a bright and open fitness studio located on Post Road East in downtown Westport. The studio offers a unique…More hour-long fitness class called the 'Figure Method' that combines the best of pilates, yoga and ballet into a routine that tones, strengthens and conditions. Go Figure has many studios located throughout New York and Connecticut that offer additional services and classes. For more information, visit its Web site.
Sand and rocky beach overlooking Long Island Sound and…More Cockenoe Island</li>
<li>Small parking area</li>
Westport Dance Center 15 Ketchum St, Westport, CT06880 Westport Dance Center is a dance studio that offers group and private lessons for children and adults. Instruction…More covers a wide array of traditional and contemporary dance styles. It also offers exercise classes, such as yoga and Zumba.
Embody Fitness Gourmet 545 Riverside Ave, Westport, CT06880 Embody Fitness Gourmet specializes in smoothies made from real fruit and balanced with carbs, protein and omega 3,…More salads and juice with antioxidants and metabolism-boosting extracts. Customers may text in their order, rather than visiting the physical store, which has two other locations in Darien.
Koko FitClub 619 Post Rd E, Westport, CT06880 The national Koko FitClub offers members strength and cardio training through advanced machines that gauge people's…More fitness levels and goals. Corporate and family discounts are offered.
Weston Personal Trainer 606 Post Rd E, Westport, CT06880 Weston Personal Trainer is a fitness service that specializes in total body conditioning and resistance yoga stretch…More methods. Additional services offered include physical conditioning, massage, nutritional counseling and more. For information on rates or to schedule a consultation, call the number or visit the website provided.
The First Tee of Connecticut 260 Compo Rd S, Westport, CT06880 The First Tee of Connecticut is a non-profit youth development organization that teaches life skills through the…More sport of golf. The organization works with thousands of local children each year, both on the golf course and in the classroom, and uses fun golf-inspired activities to teach its nine core values: honesty, integrity, sportsmanship, respect, courtesy, judgement, confidence, responsibility and perseverance. First Tee of Connecticut offers a variety of scholarships and sponsors numerous charitable events each year. The Westport branch of The First Tee of Connecticut is located on the grounds of Longshore Country Club.